Brown not only the preferred food by many children, but also preferred by many adults, chocolate is sweet and delicious, but it seems that not many know that in the womb by chocolate.In latin, cocoa Theobroma cacao have said, means that food of the gods. History can not be separated from the customs of the tribe of Maya nut-brown presents the gods in religious ceremonies in 1500 BC to 400 BC. In addition to the victim, plant cocoa nuts and chocolate to sell to the market.
Seed chocolate
Results from the main plant cocoa bean chocolate is ready to be saved with the water content 6%. To be able to be processed into a variety of products, nut-brown skin must be cleaned first chip so that the seeds.
This is the brown seeds of the fruit that will be processed into cocoa powder and other cocoa products. So that typical cocoa smell out, must be fermented biji first.
Black-brown
Lately, many black and brown as the campaign to get health benefits when consumed in the amount of medium, including anti oksidannya the uterus can reduce the formation of free radicals in the body.
Chocolate craving
In fact, the chocolate does not cause addiction consume, but there are some people craving for chocolate that term is used to the feeling you want to consume after consuming chocolate.
Brown Can Improve Mood
There was also argued that the consuming chocolate can improve behavior and mood (mood). This is associated with the womb phenylethylamine in cocoa that can improve serapan triptofan into the brain, which then in turn produce dopamine. Dopamine is what bring happy feelings and mood repair.
Chocolate Penuaan Can Prevent Early
Chocolate contains powerful antioxidants called katekin. One function is to prevent katekin early penuaan. Therefore, consuming chocolate can make a luminous complexion and ageless. Katekin addition, chocolate contains theobromine and caffeine, so it has a role in providing security for the effects mengonsumsinya.
Brown Can Improve Ekskresi Oksalat and Calcium
Mengonsumsi 100 g chocolate may increase the calcium and ekskresi oksalat tripled. Therefore, those who are prone to kidney disease should be wary. Drink lots of water after eating chocolate.
Cokelat in the womb?
* Teobromida or dimethylxanthine
Brown fruit containing seeds teobromida or dimethylxanthine; also skin seeds, fruit skin, and young leaves. The second compound is to be able to stimulate muscle contraction.
* Antioxidants fenol
Fenol the antioxidants contained in chocolate is the cause of why people who mengonsumsi chocolate can be longer. Chocolate has the ability to prevent oxidation LDL cholesterol (bad cholesterol) and increase the body's immune function, which can prevent the risk of coronary heart disease and cancer.
* Alkaloid
Chocolate alkaloid-containing alkaloid such as teobromin, fenetilamina, and anandamida, which have physiological effects for the body. Womb-the womb is linked to many levels of serotonin in the brain. According to scientists, chocolate is eaten in the normal amount regularly can lower blood pressure.
Sense of the original seeds of bitter chocolate is actually a result of alkaloid womb, but once through the engineering process can produce chocolate as the food preferred by anyone, including children and adults.
* Fat
Cocoa beans contain 31% fat. Third of the fat in chocolate is oleat acid that is not saturated fatty acid. A study concluded epidemiologis acid oleat have a positive effect for heart health.
* Carbohydrates in chocolate around 14%.
Protein * 9%. Protein-rich chocolate akan amino acid triptofan, fenilalanin, and tyrosin.
* Polifenol
Despite the high fat, but chocolate is not relatively easy to become rancid due to its kadungan polifenol. that act as antioxidants ketengikan deterrent.
* Gynecology chocolate nutrition drink
Milk Nutrition Cokelat substances Cokelat bitter
Energy (Kal) 381 504
Protein (g) 9 5.5
Fat (g) 35.9 52.9
Calcium (mg) 200 98
Phosphorus (mg) 200 446
Vit A (SI) 30 60
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